Find Your Healthy with Reetika

A Road To A Happier You

Personalized- Affordable- Effective Diet and Fitness Solutions

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Find Your Healthy

Making a Positive Impact

I believe that fitness is a mindset and living a healthy lifestyle begins with maintaining a strong and fit body.

My aim is to help you identify your fitness goals, design an exercise program and curate a customized diet plan that fits your needs and guide you through your journey of transformation.

I don't believe in dictating but rather in advising, removing the need for making drastic changes in your lifestyle, my holistic approach to fitness and health will have you feeling great and seeing results in no time.

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Programs

Home: About Me

My Journey

From XXL to S

I was overweight in school which brought its own set of challenges with itself, while my fitness journey started for wanting to look good and fit in my favorite dresses, and I did manage to lose a lot of weight but felt sluggish mostly as I starved myself foolishly.

Eventually, I was exhausted from approaching weight-loss from the standpoint of shame and started to look for a sustainable way to get healthy.

Over the years, I have come to realize the importance of nutrition and fitness.

The transformation doesn't happen overnight, and it takes consistent efforts to not only change the way you look but also your mindset.

I would love to help you transform and make sustainable changes that improve your lifestyle and makes you healthy and happier with yourself.

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Testimonials

What People Are Saying

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I’d love to hear your feedback. Get in touch today.

I was struggling with body fat and stagnant weight. I have successfully lost 5 kgs in 2 weeks on Fitness & Nutrition bundle. I am happy to make little progress and adopt better eating habits.